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Watch this video and more on Elevate by Rowen

Watch this video and more on Elevate by Rowen

Abs & Booty — Burn Essentials || 19min

LOWER BODY • 19m

Up Next in LOWER BODY

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    A fierce and fiery workout focused on building and toning your glute muscles—while having a blast!
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    Equipment:
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  • Booty HIT & Tone || 17min

    A fierce and fun lower body burner topped off with some high intensity sweat!
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    Let's talk about form!
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    Equipment:
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