Quick Booty + Arms || 12min
LOWER BODY
•
13m
Combining upper body tone exercises with an intense booty burn on this playful and efficient express workout. The use of light weights will spice up the upper body work, however this workout is perfectly doable without equipment too!
Equipment:
- Mat
- Light weights (optional)
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Abs & Booty — The Sculpt Sequence || ...
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Fierce Booty Burn || 13min
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Equipment:
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