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Spicy Lower Body Build || 31min
LOWER BODY • 31m
Fierce & powerful lower body workout, focused on toning and building muscle.
- Weights (optional)
- Resistance band (optional)
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Booty Burn & Boost || 20min
This playful and very spicy lower body workout will set your glutes on fayaaa—we're talking burn!
For this sequence you will need some barre support; a chair, or furniture of hip-height will do the trick. For extra spice, you can use a resistance band.
- Chair (or any other Barr...
Fiery Booty Burn || 21min
Set your glutes on fire with this tone & burn class, all booty focused—gotta love it!
- Resistance Band (optional)
Fierce Arms & Booty Burn || 14min
A playful, quick & efficient workout sequence focused on toning and shaping your arms & glutes.
- Light weights or Ankle weights (optional)