Up Next in LOWER BODY

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  19:50

  Abs x Glutes — Burn Essentials || 19min

  Abs x Glutes — Burn Essentials || 19min

  Burn, tone and transform with these classic abs & glutes exercises—not to mention the housey vibes!
  Twenty minutes fly by on this fierce & fun sequence. *To spice up the sequence, you can use a resistance band.

  Equipment:
  - Mat
  - Resistance band (optional)

• 

  26:21

  Fiery Booty Build & Tone || 26min

  Fiery Booty Build & Tone || 26min

  A fierce and fiery workout focused on building and toning your glute muscles—while having a blast!
  Expect a playful class packed with classic lower body strength and tone exercises.

  Equipment:
  - Mat
  - Heavy weights (optional)
  - Resistance band (optional)

• 

  17:00

  Booty HIT & Tone || 17min

  Booty HIT & Tone || 17min

  A fierce and fun lower body burner topped off with some high intensity sweat!
  Expect classic high intensity and tone exercises, all lower body focused. To spice up the sequence you can use a resistance band.
  *Including non-jumping modifications

  Equipment:
  - Mat
  - Resistance band (optional)