Tabata Ride — Breathless || 38min
Magic Monday
•
38m
Clip in for an empowering ride, focused on improving your athletic performance.
You'll be challenged to put in the hard work, while leveling up in body and mind.
Equipment:
- Stationary Bike
Up Next in Magic Monday
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Light Your Fire — Express Ride || 21min
Twenty minutes to light your fire and give it all you got on this high intensity, choreo packed ride.
We got little time to work, and no time to waste— prepare for toughness.Equipment:
- Stationary Bike -
Carve Your Path — Elevate Ride || 41min
Your past doesn't define you, it's the new stories that count.
Clip in and leave everything on the bike, using every push on the pedal stroke to carve your own path and start writing your new story. This energizing playlist allows you to get lost in the sound while honoring the moment.Equipment...
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Tabata Ride — Simply Savage || 34min
These powerful intervals require a savage attitude— we're going all out on this one!
Tabata is an interval training methodology (working on a 2:1 ratio) to help you improve your athletic performance and fitness level.
Class Signature: athletic, endurance, fierceEquipment:
- Stationary Bike
