Live stream preview
A moment to turn inward and release resistance—finding acceptance for everything that is.
A wonderful practice to calm down thoughts and stress.
Up Next in MINDFULNESS & MEDITATION
-
Meditation — New Chapter, New Beginni...
Take a moment to close your eyes, turn inward and envision your new chapter—begin today.
-
Meditation — Embrace Uniqueness || 11min
Close your eyes, turn inward and embrace your uniqueness—your truest self.
This 11 minute meditation practice helps us embrace our truest self while finding courage in expressing who you desire to be. -
Gratitude Practice — Meditate & Journ...
Today, we're cultivating gratitude by meditation and an easy journal exercise. An uplifting episode, perfect to start- and end your day with.
1 Comment