Up Next in MINDFULNESS & MEDITATION

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  11:24

  Meditation — Embrace Uniqueness || 11min

  Meditation — Embrace Uniqueness || 11min

  Close your eyes, turn inward and embrace your uniqueness—your truest self.
  This 11 minute meditation practice helps us embrace our truest self while finding courage in expressing who you desire to be.

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  11:59

  Gratitude Practice — Meditate & Journ...

  Gratitude Practice — Meditate & Journ...

  Today, we're cultivating gratitude by meditation and an easy journal exercise. An uplifting episode, perfect to start- and end your day with.

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  13:51

  Meditation — Raise Your Vibration || ...

  Meditation — Raise Your Vibration || ...

  Tune in with yourself for twelve minutes, to raise your vibration and uplift your energy.