Watch this video and more on Elevate by Rowen
Getting ready for the day, or on your way to work? Let these affirmations elevate your morning routine and help you own the day before it even started.
A moment to turn inward and release resistance—finding acceptance for everything that is.
A wonderful practice to calm down thoughts and stress.
Cultivate the right energy and mindset to help achieving your goals—motivation meditation.
Close your eyes, lay down and unwind in body and mind before falling asleep.