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Sculpted Abs & Arms || 17min
Ovulatory
•
17m
Quick and uplifting sequence, focused on sculpting and strengthening your abs & arms.
Equipment:
- Mat
- Light Weights or Ankle Weights (optional)
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Equipment:
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Equipment:
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Fierce Arms & Glutes || 26min
A fierce arms & glutes focused workout, combining sculpt and strength + light weights.
Equipment:
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- Light Weights
