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A fierce arms & glutes focused workout, combining sculpt and strength + light weights.
Equipment:
- Mat
- Light Weights
Up Next in New Classes
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Power Pilates — Arms x Glutes || 22min
A fiery arms and glutes sequence, combining Power Pilates and Strength—using light weights.
Equipment:
- Mat
- Light Weights or Ankle Weights -
Energising Stretch || 24min
Treat your body to an energising total body stretch—to ease and unwind.
Equipment:
- Mat -
The Motivation Flow || 20min
An uplifting total body sculpt flow to boost your motivation and feel your best self. Expect a strong total body Pilates flow that raises the frequency.
Equipment:
- Mat
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