A strong and fierce sideline series that will help you tap into your power today. Expect classic Pilates exercises to sculpt and strengthen your posture.
Equipment:
- Mat
- Ankle Weights (optional)
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21-Day Pilates Challenge Introduction
Ready to transform your fitness routine?
The 21-Day Pilates Challenge is back, and better than ever!
This year, we’ve crafted two tailored plans designed to meet your unique needs. Not sure which one is perfect for you? Take our quick quiz to discover your ideal plan and kick-start this excitin... -
Fierce Arms & Glutes || 26min
A fierce arms & glutes focused workout, combining sculpt and strength + light weights.
Equipment:
- Mat
- Light Weights -
Power Pilates — Arms x Glutes || 22min
A fiery arms and glutes sequence, combining Power Pilates and Strength—using light weights.
Equipment:
- Mat
- Light Weights or Ankle Weights
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