Let's meet on the mat for a fun and fiery sculpt sesh that will boost your body and mood. We're using (optional) light equipment to spice up the sequence.
Equipment (optional):
- Mat
- Resistance band
- Light weights
Up Next in SCULPT & PILATES
-
Foundation x Burn — Fiery AF! || 31min
A spicy fusion of classic Pilates and Barre exercises, alongside funky house tunes.
Equipment:
- Mat
- Chair/Bench
- Light weights (optional)
- Resistance Band/Pilates Ball (optional) -
Core x Glutes — Oh My Glutes || 18min
Instant burn coming your way with this playful core- & glutes focused workout.
Expect a classic sculpt sequence spiced up with light equipment.Equipment:
- Mat
- Resistance band
- Pilates Ball (optional) -
Foundation x Burn — Oh My Burn || 32min
Foundation x Burn is a Barre and Pilates inspired sequence that helps define your posture and strengthen your core. Prepare for a playful and challenging sweat: burn guaranteed.
Equipment:
- Mat
- Chair/Barre (or any other similar support)
- Light weights (optional)
3 Comments