Find balance with a powerful blend of strength and calm in this Pilates fusion workout. Expect a classic Pilates sequence, combined with fierce strength elements.
Equipment:
- Mat
- Light to Medium Weights
Up Next in SCULPT & PILATES
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Spicy Lower Abs Burner || 16min
A short and very spicy lower abs burner—all you need is a mat, and 15 minutes! *This workout is recommended for advanced.
Equipment:
- Mat -
Barre Burn — Standing Series || 18min
Prepare for a fierce and spicy Barre Burn standing series, with classes sculpt exercises. *This workout is pre- & postnatal friendly. If you are pregnant in your third trimester, we recommended using bodyweight only during the arm section.
Equipment:
- Chair (Barre support)
- Light weights or A... -
On-the-Go Sculpt Workout || 31min
A fierce and fun Sculpt workout with lots of burn and no equipment needed! Perfect for on the go.
Equipment:
- Mat
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