Up Next in SCULPT & PILATES

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  16:41

  Foundation x Burn — Savage 16 ||16min

  Foundation x Burn — Savage 16 ||16min

  A quick sculpt and burn workout that will leave you feeling fired up and energized.
  Expect a combination of classic Barre and Sculpt exercises, fused into a quick and fiery sequence.

  Equipment:
  - Chair (or any other Barre support)

• 

  42:48

  Foundation x Burn — Mood Booster || 4...

  Foundation x Burn — Mood Booster || 4...

  This very spicy and fun total body killer burn is an absolute mood booster—prepare to sweat!
  Expect a fiery lower body set, followed by a challenging upper body and core burn.

  Equipment:
  - Chair/Barre Support
  - Mat
  - Light weights (optional)
  - Resistance band (optional)