A fierce and very spicy Barre inspired workout that will leave you feeling energized & strong.
Expect advanced Barre & Pilates exercises designed to sculpt your full body—alongside an uplifting mood and electric music.
Equipment:
- Mat
- Chair (or any other Barre support)
- Light weights or Ankle weights (optional)
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Burn, tone and transform with these classic abs & glutes exercises—not to mention the housey vibes!
Twenty minutes fly by on this fierce & fun sequence. *To spice up the sequence, you can use a resistance band.Equipment:
- Mat
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Abs & Booty Burn — Pilates Ball || 23min
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