Sculpt x Tone — Fiery Abs + Arms || 34min
Sculpt + Pilates • 34m
This upbeat sculpt and tone workout helps strengthen your abs, while building upper body power. Expect a playful sequence that will make you break a sweat in no time!
- Light weights (optional)
Up Next in Sculpt + Pilates
Sunday Flow — Ease & Breathe || 25min
Feeling a bit under the weather? This Sunday Sculpt Flow is here to lift you up!
A slow and controlled Pilates sequence, focused on your breathing while building a strong body & mind connection.
Class signature: lazy Sundays, ease, breathe, slow
Arms — Sculpt Express || 12min
A quick and efficient arms sequence focused on toning and defining the upper body muscles.
- Light weights or Ankle weights
Quick Butt Boost — Sideline Series ||...
Tune in for a quick butt boost, lifting and toning your glute muscles. We'll be going straight into the burn with this intense sculpt sequence—ideal for on the go, with little time, little space and little equipment.
- Resistance band (optional)