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Watch this video and more on Elevate By Rowen

Watch this video and more on Elevate By Rowen

Power Sculpt + Heavy Weights || 33min

Strength Season *Festival Edition* • 33m

Up Next in Strength Season *Festival Edition*

  • Lower Body Build x Burner || 30min

    A fierce session with Coach Tijn focused on building lower body strength—epic burn ahead. Expect classic strength exercises and a very sweaty finisher.
    *Music Special* This class is a tribute to the Solid Grooves festival — uplifting house tunes!

    Equipment:
    - Mat
    - Resistance Band
    - 1 Medium/Hea...

  • Strength x Sculpt — Upper Body || 21min

    Combining a fiery sculpt sequence with powerful strength influences—warning: core and arms on fire!
    *Music Special* This class is a tribute to the incredible experience Burning Man.

    Equipment:
    - Mat
    - Light Weights

  • Beat-the-Hangover Power Set || 31min

    Woke up hungover? This power workout & Coach Tijn are here to help you beat it and start fresh! A fun, beginner-friendly power workout with classic strength exercises. *Music Special* This class is a tribute to the No Art music label & festival.

    Equipment:
    - Mat
    - Medium or Heavy Weights (optio...

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