Live stream preview
Join Coach Tijn for a fierce high intensity abs workout, channeling that big powerhouse energy. The dynamic variety of floor exercises and HIT will leave you breaking a sweat in no time.
Equipment:
- Mat
Up Next in STRENGTH & TONE
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Uplifting Abs || 11min
This quick & fun abs crusher is here to lift up your mood and leave you feeling energized.
Equipment:
- Mat -
Strength x Sculpt — Upper Body || 21min
Combining a fiery sculpt sequence with powerful strength influences—warning: core and arms on fire!
*Music Special* This class is a tribute to the incredible experience Burning Man.Equipment:
- Mat
- Light Weights -
Standing Series — Core x Glutes || 26min
Shaky legs, vibey tunes and a fierce sequence on your feet—no mat needed for this crusher! Prepare for a challenging and fun line up of sculpt & tone exercises, standing only.
Equipment:
- Ankle Weights (optional)
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