Live stream preview

Watch this video and more on Elevate By Rowen

Watch this video and more on Elevate By Rowen

Elevate Move — Let It All Go! || 45min

SWEAT & SCULPT • 44m

Up Next in SWEAT & SCULPT

  • Sweaty & Strong Sideline Series || 28min

    We're combining HIIT & Sculpt on this sweaty Sideline Series: burn, tone & sculpt!

    Equipment:
    - Mat
    - Resistance Band (optional)

  • High Intensity x Pilates Burner || 36min

    Time for a fierce Pilates class with a high intensity twist—the ideal energy booster! Expect classic Sculpt exercises combined with high intensity intervals. This class includes (non-jumping) modifications.

    Equipment:
    - Mat
    - Resistance Band (optional)

  • Total Body Summer Sweat || 44min

    A playful, high intensity workout: Summer- & outdoor proof, total body + with resistance band only!

    Equipment:
    - Mat
    - Resistance Band (optional)

11 Comments