Uplifting and upbeat total body sculpt workout, with a fierce high intensity twist.
*This workout is great for on the go, when you have no access to equipment.
Equipment:
- Mat
- Resistance Band (optional)
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Sweaty Pilates Essentials || 31min
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Studio Class — Strong & Sweaty Sculpt...
Let's meet on the mat for a fun and fiery sculpt sesh that will boost your body and mood. We're using (optional) light equipment to spice up the sequence.
Equipment (optional):
- Mat
- Resistance band
- Light weights
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