Feel-Good Abs x Glutes || 22min
SWEAT & SCULPT
•
22m
Join Rowen & Claire for this absolute burner, focusing on toning your abs & glutes while boosting your energy and mood. Expect classic strength and tone exercises for both your lower- and upper body (core). *Music Special* This class is a tribute to Hï Ibiza — tech house tunes all nighter!
Equipment:
- Mat
- Light Weights (optional)
- Resistance Band (optional)
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Strength x Sculpt — The Power Boost |...
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Equipment:
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- Resistance Band (optional)
