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Watch this video and more on Elevate By Rowen

Watch this video and more on Elevate By Rowen

Welcome to Elevate — with Founder Rowen || 2min

The Beginners Series • 2m 23s

Up Next in The Beginners Series

  • Introduction to the Platform — How do...

    Let's take you through some easy tips and tricks of how to use the platform.
    In this video we'll discuss:
    - How to search/find workouts: using filters
    - The Weekly Schedule: how does it work?
    - Live Classes: how to join?

  • Sculpt — Beginner Friendly || 18min

    An introduction to Elevate's total body sculpt classes, focused on form and foundation.
    Expect a total body flow, alongside physical guidance to help you build a strong foundation for posture and form.

    - Mat

  • Abs & Booty — Beginner Friendly || 16min

    Let's talk about form!
    Tune in for a fun and sweaty introduction to Elevate's Abs & Booty workouts. A beginners friendly workout to help you get started, or simply to take it back to basic.

    - Mat