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Welcome to Elevate — The Beginners Series Introduction || 1min
The Beginners Series • 1m 40s
Welcome to Elevate: meet me on the mat and let's get you started!
Up Next in The Beginners Series
Weekly Schedule Tutorial — Let's Get ...
In this Weekly Schedule Tutorial to get started, I'll talk you through:
- What's the purpose?
- How does it work?
- How can you easily tweak the schedule to your own needs and goals?
- How to search & find the right workout for you.
Form Focused Sculpt — Beginner Friend...
An introduction to Elevate's total body sculpt classes, focused on form and foundation.
Expect a total body flow, alongside physical guidance to help you build a strong foundation for posture and form.
Abs & Booty — Beginners Friendly || 1...
Let's talk about form!
Tune in for a fun and sweaty introduction to Elevate's Abs & Booty workouts. A beginners friendly workout to help you get started, or simply to take it back to basic.