Skip to main content
A transformative experience for body and mind.
Live stream preview
Foundation x Burn — Fun & Fire || 30min
Foundation x Burn is a combination of our Barre Burn class topped off with our classic Tone exercises: ideal to improve your form + tone and strengthen the body. We'll be working in 3 sections: lower body, core, arms/shoulders.
- Chair/Barre Support
- Light weights (optional)
- Resistance Band (optional)