Live stream preview
This *Just Move* sculpt flow is the perfect sequence for when you need some time on the mat to disconnect from all distractions and just be present. A playful and challenging total body class with calming house beats and an energy boosting effect.
Up Next in TOTAL BODY
-
Wake Up Pilates Flow || 21min
Wake up gently and energised with this peaceful Pilates flow and uplifting meditation.
Equipment:
- Mat -
Studio Class — Post-Ride Power x Tone...
Lots of burn and shaking legs on this post-ride Power x Tone workout, designed to get stronger. A total body sequence with light weights that will get you sweaty in no time, while boosting your energy.
Equipment:
- Mat
- Light Weights
- Resistance Band (optional) -
Sweaty Sculpt — Motivation Boost || 3...
A very sweaty sculpt class with fiery upper body sequence—boosting your mood, motivation and energy!
Equipment:
- Mat
- Light weights
5 Comments