FORCE — Find Your Why || 40min
TOTAL BODY • 40m
Push past your limits while reminding yourself of your why.
FORCE is a full body high impact sculpt & tone workout. A playful and challenging workout sequence that will leave you feeling breathless and uplifted.
*This class provides both jumping & no jumping options.
Equipment:
- Mat
- Light weights (optional)
- Resistance band (optional)
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FORCE — Beyond Limits || 40min
Let your body take over and thrive beyond your limits—full body, high intensity work.
FORCE is a full body high impact sculpt & tone workout, performed to the rhythm of the music. A playful and challenging workout sequence that will leave you feeling breathless and uplifted. *This class provi... -
Sweat x Sculpt — Upbeat Flow || 40min
This full body Sweat x Sculpt class combines classic Pilates exercises with short heart pounding intervals. Ideal to improve your posture and sculpt the body—plus, get in a proper sweat!
Equipment:
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FORCE — Full Body Fire || 22min
Ignite your inner-fire on this FORCE express class—quick, fun & fired up.
FORCE is a full body high impact sculpt & tone workout performed to the rhythm of the music. A playful and challenging workout sequence that will leave you feeling breathless and uplifted. *This class provides both ...
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