A fiery and playful sculpt sequence, celebrating our LGBTQIA+ community.
Equipment:
- Mat
- Chair/Barre support
- Light weights
Up Next in TOTAL BODY
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Sweat x Sculpt — Keep it Playful || 3...
Uplifting, fierce and upbeat total body sculpt workout that will make you sweat in no time!
Equipment:
- Mat
- Light weights/Ankle weights (optional)
- Resistance band (optional) -
FORCE — Generate Confidence || 40min
Uplifting and upbeat total body sculpt workout, with a high intensity twist.
Tune in for a fierce and powerful workout that will boost your confidence and help you push past your obstacles.Equipment:
- Mat
- Light weights or Ankle weights (optional)
- Resistance band (optional) -
Foundation x Burn — Barre Burner || 2...
This total body sculpt class is an absolute burner from head to toe, inspired by classic Barre exercises.
*Originally this class is part of the Ride & Sculpt workout.Equipment:
- Mat
- Chair (or any other Barre support)
- Light weights (optional)
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