Pilates x Barre HIT || 38min
TOTAL BODY • 38m
This spicy Pilates x Barre HIT sequence will get your heart pounding while toning your muscles.
Expect classic sculpt exercises with a high intensity twist—a playful, challenging workout that benefits both your posture and stamina.
Equipment:
- Mat
- Light weights or Ankle weights (optional)
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Equipment:
- Chair (or any other Barre support)
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FORCE — Magnet to Greatness || 36min
An uplifting and upbeat full body workout, focused on high intensity movement and sculpting the body.
In today's class we attach meaning to every single move—finding joy in the process and celebrating our own greatness.Equipment:
- Mat
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Powerhouse Pilates || 23min
This fiery Pilates flow will make sure you feel challenged, strong and connected—in body and mind.
Expect a dynamic workout with classic sculpt exercises, using only your bodyweight.Equipment:
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