Warning: glutes and back on fire with this savage sculpt sequence—get it while it's HAWT!
Expect a combination of standing- and mat sculpt exercises, while digging into some of Pilates' finest moves.
Equipment:
- Mat
- Ankle Weights (optional)
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Equipment:
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Equipment:
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Feel Better Flow — Abs, Arms, Sidelin...
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Equipment:
- Mat
- Ankle Weights (optional)
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