Live stream preview
If you're in the mood to sweat, this is your class! Join Coach Tijn for a savage abs & arms burner, needing bodyweight only. *Fierce upper body workout for on the go!
Equipment:
- Mat
Up Next in UPPER BODY
-
Upper Body Strength Circuit || 20min
We love a fiery upper body series: tone your arms, shoulders and core with this quick burner.
Equipment:
- Mat
- Heavy Weights -
Uplifting Strength x Sweaty Sculpt ||...
A fiery sculpt and strength workout, combining weight lifting and power pilates.
Equipment:
- Mat
- Light weights / Medium weights
- Resistance Band (optional) -
Spicy Sideline Series + Arms || 30min
Meet yourself on the mat for an energising, spicy workout to sculpt and strengthen your upper body.
Equipment:
- Mat
- Light Weights
1 Comment