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Watch this video and more on Elevate By Rowen

Watch this video and more on Elevate By Rowen

Power Sculpt + Heavy Weights || 33min

Power Sculpt (33min) • 33m

Up Next in Power Sculpt (33min)

  • Brand New Week Meditation || 8min

    This meditation will help you get excited for a brand new week ahead.
    In general, Mondays can be quite overwhelming, and with today’s meditation it is my goal to show that you can turn any type of energy, whether that might be stress, pressure or even anxiety, into a more light and joyful energy.

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