This Power Pilates sequence empowers you to move, embrace and love your body.
Expect a strong and playful sculpt workout, focused on building a loving relationship with your body.
Equipment:
- Mat
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A quick and efficient booty burn & tone workout—who said it can't be done in 15 minutes?
Prepare for a floor sequence with classic sculpt and tone exercises, causing some shakey legs!Equipment:
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Foundation x Burn — Savage 16 ||16min
A quick sculpt and burn workout that will leave you feeling fired up and energized.
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- Chair (or any other Barre support)
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