Live stream preview
Throwing it back with some timeless tunes alongside a full body sweat!
Prepare for a high intensity interval training combined with classic tone exercises—the double burn effect!
Equipment:
- Mat
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Resistance Band HIIT — Fierce Burn ||...
This 30 minute Resistance Band HIIT & Burn class will leave you breathless, strong and ready to take on new challenges. The use of a resistance band spices up the sequence and helps tone and sculpt your body while boosting your endurance.
Class Signature: tone, burn, breathless, fierceEquip...
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