This Abs & Booty workout focuses on toning and building your booty, while defining your abdominals. Expect a dynamic and upbeat sequence that will leave you feeling uplifted while breakin' a sweat.
Equipment:
- Mat
- Light weights (optional)
- Resistance bands (optional)
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Equipment:
- Mat
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Equipment:
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Foundation x Burn is a Barre and Sculpt inspired class that helps define your posture and strengthen your core. We're working in 3 sections: lower body, arms/shoulders and core. Prepare for a playful and challenging sweat: tunes guaranteed!
Equipment:
- Mat
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