A challenging Abs & Booty workout sequence alongside some playful electronic beats.
Today's workout is the perfect combo of tough and fun: a whole lotta burn and a whole lotta dance breaks!
Equipment:
- Mat
- Resistance band (optional)
Up Next in 25-35 MIN
-
Mood Boosting Sweaty Sculpt Flow || 2...
Uplifting, fierce and upbeat total body sculpt workout to boost your energy levels. *Equipment for this workout is optional.
Equipment:
- Mat
- Light weights/Ankle weights (optional)
- Resistance band (optional) -
Fierce & Sculpted Abs + Arms || 22min
A fierce, empowering sculpt workout designed to strengthen your upper body—all bodyweight! Expect classic abs and arms exercises with loads of burn. *Ideal for on the go!
Equipment:
- Mat -
Power x Tone — Mashup Party || 35min
A very fiery, advanced strength workout to your favorite remixes. Absolute energy- and mood booster!
Expect a mixture of classic strength exercises (+ heavy weights) with that signature Elevate stamp on it: sweaty and uplifting.Equipment:
- Mat
- Medium/Heavy Weights
- Resistance Band (optional)
9 Comments