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Watch this video and more on Elevate by Rowen

Watch this video and more on Elevate by Rowen

You're in Charge — Elevate Ride || 43min

Cycle—Elevate Ride • 43m

Up Next in Cycle—Elevate Ride

  • Throwback Ride — 90s Kid! || 38min

    Nostalgic moments alongside some heart pumping challenges on this 90s special—prepare to sing along on this one!

    Equipment:
    - Stationary Bike
    - Light weights

  • Cycle x Strength — Limitless || 42min

    Get fierce & fired up with this 40 minute Cycle x Strength workout, combining high intensity intervals on the bike and upper body strength off the bike.
    20 minutes Cycle HIT followed by 18 minutes Upper Body Strength.

    Equipment:
    - Stationary Bike
    - Heavy weights
    - Mat (optional)

  • Feel it! — Elevate Ride || 36min

    We're clipping in for a bigger purpose—feel something real and embrace every bit of you.
    Whatever might be weighing on you, allow this ride to free your thoughts, hush your ego and reconnect with your true power.

    Equipment:
    - Stationary Bike
    - Light weights