A combination of standing- and floor exercises, focused on toning & lifting your glutes muscles.
Tune in for an upbeat & playful workout—the booty burn is real.
Equipment:
- Mat
- Resistance Band
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Sideline Series — Band + Burn || 26min
A very spicy resistance band workout focused on sculpting and strengthening your glutes and thighs.
Equipment:
- Mat
- Resistance Band -
Abs & Booty — The Pre-Party || 31min
Get into your festive mood with this pre-party playlist and absolute burner for your abs and glutes.
A challenging tone sequence that will help define and strengthen your body while uplifting your energy.Equipment:
- Mat
- Resistance band -
Fiery Glutes HIT || 22min
We're going full force & fired up on this 22 minute Booty HIIT workout!
This high energy class will get you in your ultimate work mode— expect a combination of high intensity and booty tone exercises alongside a playful, energizing playlist. The use of a resistance band will help you spice up the...
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