Live stream preview

Watch this video and more on Elevate By Rowen

Watch this video and more on Elevate By Rowen

Legs & Lines — Ultimate Burn || 21min

LOWER BODY • 21m

Up Next in LOWER BODY

  • Sideline Series — Hips, Glutes & Thig...

    This 10 minute intense Express class is focused on sculpting your hips, glutes and thighs. Perfect for a quick lift & burn, or to combine with other express workouts.
    Equipment:
    - Mat
    - Resistance band (optional)

  • Booty, Hips & Thighs Burn || 25min

    This 25 minute workout is focused on sculpting and toning your glutes, hips & thighs. Prepare for a playful, intense burn!

    Equipment:
    - Mat
    - Resistance bands (optional)

  • Arms & Glutes — Tone + Define || 37min

    Power up, tone and define your arms, thighs and glutes with this fiery sequence. The use of light equipment will help spice up the class.

    Equipment:
    - Mat
    - Light weights
    - Resistance band (optional)

5 Comments