Live stream preview
When you have little time and you're in need of an energy boost, this is your go-to practice.
Up Next in MINDFULNESS & MEDITATION
-
Quick & Uplifting Morning Meditation ...
A quick and easy meditation practice to start your day with, every day.
-
Lifehack — Why I Meditate || 3min
Rowen shares how meditation has been a life-changing practice of her routine, and how to get started if meditation is new to you.
-
I Am Worthy Meditation || 11min
This meditation is for when you need a reminder of how beautiful you are; you are worthy. A boost for your mood and confidence, uplifting and calming.
1 Comment