A very spicy resistance band workout focused on sculpting and strengthening your glutes and thighs.
Equipment:
- Mat
- Resistance Band
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SCULPT SEQUENCE — Classic Burner || 3...
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Equipment:
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Pilates HIT — Ultimate Burn || 35min
This upbeat, high intensity Pilates workout will leave you feeling strong and uplifted at the end of class. The combination of classic Pilates exercises with a high intensity feel helps boosting your endurance while sculpting and strengthening your posture.
Equipment:
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Sweaty Pilates Essentials || 31min
Tune in for a sweaty Pilates sequence (bodyweight only) with its true essentials: breath, control, concentration, form.
Equipment:
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