Pilates HIT — Ultimate Burn || 35min
SCULPT & PILATES
•
34m
This upbeat, high intensity Pilates workout will leave you feeling strong and uplifted at the end of class. The combination of classic Pilates exercises with a high intensity feel helps boosting your endurance while sculpting and strengthening your posture.
Equipment:
- Mat
- Ankle weights (optional)
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Studio Class — Strong & Sweaty Sculpt...
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Equipment (optional):
- Mat
- Resistance band
- Light weights