This Power Pilates sequence empowers you to move, embrace and love your body.
Expect a strong and playful sculpt workout, focused on building a loving relationship with your body.
Equipment:
- Mat
Up Next in SCULPT & PILATES
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Foundation x Burn — Barre Burner || 2...
This total body sculpt class is an absolute burner from head to toe, inspired by classic Barre exercises.
*Originally this class is part of the Ride & Sculpt workout.Equipment:
- Mat
- Chair (or any other Barre support)
- Light weights (optional) -
*PRIDE* Foundation x Burn || 35min
A fiery and playful sculpt sequence, celebrating our LGBTQIA+ community.
Equipment:
- Mat
- Chair/Barre support
- Light weights -
Foundation x Burn — Savage 16 ||16min
A quick sculpt and burn workout that will leave you feeling fired up and energized.
Expect a combination of classic Barre and Sculpt exercises, fused into a quick and fiery sequence.Equipment:
- Chair (or any other Barre support)
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