Live stream preview

Watch this video and more on Elevate By Rowen

Watch this video and more on Elevate By Rowen

Powerhouse Pilates || 23min

SCULPT & PILATES • 23m

Up Next in SCULPT & PILATES

  • Power Pilates — Love Your Body || 22min

    This Power Pilates sequence empowers you to move, embrace and love your body.
    Expect a strong and playful sculpt workout, focused on building a loving relationship with your body.

    Equipment:
    - Mat

  • Foundation x Burn — Barre Burner || 2...

    This total body sculpt class is an absolute burner from head to toe, inspired by classic Barre exercises.
    *Originally this class is part of the Ride & Sculpt workout.

    Equipment:
    - Mat
    - Chair (or any other Barre support)
    - Light weights (optional)

  • *PRIDE* Foundation x Burn || 35min

    A fiery and playful sculpt sequence, celebrating our LGBTQIA+ community.

    Equipment:
    - Mat
    - Chair/Barre support
    - Light weights

8 Comments