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Watch this video and more on Elevate By Rowen

Watch this video and more on Elevate By Rowen

Strength x Sculpt — Motivation Boost || 31min

Strength Season *Festival Edition* • 31m

Up Next in Strength Season *Festival Edition*

  • Feel-Good Abs x Glutes || 22min

    Join Rowen & Claire for this absolute burner, focusing on toning your abs & glutes while boosting your energy and mood. Expect classic strength and tone exercises for both your lower- and upper body (core). *Music Special* This class is a tribute to Hï Ibiza — tech house tunes all nighter!

    Equip...

  • Strength x Sculpt — The Power Boost |...

    A powerful strength workout with a touch of fiery Pilates. Weights included! *Music Special* This class is a tribute to the Music On Festival.

    Equipment:
    - Mat
    - Light Weights
    - Resistance Band (optional)

  • Savage Upper Body Strength || 29min

    Join Coach Tijn & Rowen for an advanced—saaavage—upper body build workout. Expect classic strength exercises to a fiery melodic techno playlist.

    Equipment:
    - Mat
    - Medium to Heavy Weights