Up Next in Strength Season *Festival Edition*

• 

  29:26

  Savage Upper Body Strength || 29min

  Savage Upper Body Strength || 29min

  Join Coach Tijn & Rowen for an advanced—saaavage—upper body build workout. Expect classic strength exercises to a fiery melodic techno playlist.

  Equipment:
  - Mat
  - Medium to Heavy Weights

• 

  31:44

  The Lazy Hangover Flow || 31min

  The Lazy Hangover Flow || 31min

  Zero motivation? Lazy AF? Or just not feeling this day? The hangover flow is here to cheer you up! Make no mistake—this flow will certainly help you get in some burn for today; we're just embracing the laziness, too..

  Equipment:
  - Mat
  - Ankle weights or Light Weights (optional)

• 

  33:35

  Power Sculpt + Heavy Weights || 33min

  Power Sculpt + Heavy Weights || 33min

  A powerful strength workout fused with a touch of Pilates, spiced up with heavy weights. Put your coordination to the test with this absolute burner sequence. *Music Special* This class is a tribute to the Tomorrowland festival in Belgium.

  Equipment:
  - Mat
  - Heavy Weights
  - Light Weights (opt...