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THE Bootcamp Ride || 45min

STRENGTH & TONE • 44m

The O.G. of the Bootcamp Rides— High intensity work on the bike combined with an intense full body Strength session off the bike. This 45 minute bootcamp will leave you breathless and strong— ready to take on new challenges.

Equipment:
- Stationary Bike
- Mat + Gym shoes
- Heavy weights

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