Skip to main content
A transformative experience for body and mind.
Live stream preview
Foundation x Burn — Powerhouse Sequence || 37min
Foundation x Burn is a Barre and Sculpt inspired class that helps define your posture and strengthen your core. We're working in 3 sections: lower body, arms/shoulders and core. Prepare for a playful and challenging sweat: tunes guaranteed!
- Chair/Barre (or any other similar support)
- Light weights