A very sweaty sculpt and power sequence that will remind you to take control of your day.
Expect a playful high intensity x sculpt workout, adding some spice with light equipment.
Equipment:
- Mat
- Resistance band
- Pilates Ball (optional)
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Equipment:
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Foundation x Burn — Oh My Burn || 32min
Foundation x Burn is a Barre and Pilates inspired sequence that helps define your posture and strengthen your core. Prepare for a playful and challenging sweat: burn guaranteed.
Equipment:
- Mat
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Power x Tone — Worth the Hustle || 32min
This powerful class, packed with very spicy tone & strength work, will get you sweatin' in no time!
Equipment:
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- Resistance band (optional)
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