Insane Intervals — 20 Intervals in 20MIN || 22min
CYCLE • 22m
Twenty intervals in twenty minutes—who said it's impossible? Clip in for some real fire!
This High Intensity Interval Ride will get your heart pounding and sweat within no time.
Equipment:
- Stationary Bike
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Equipment:
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Cycle x Strength — Limitless || 42min
Get fierce & fired up with this 40 minute Cycle x Strength workout, combining high intensity intervals on the bike and upper body strength off the bike.
20 minutes Cycle HIT followed by 18 minutes Upper Body Strength.Equipment:
- Stationary Bike
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