SCULPT & PILATES

SCULPT & PILATES

Sculpt: Pilates & Barre classes, focused on sculpting and strengthening your posture.

Subscribe Share
SCULPT & PILATES
  • Foundation x Burn — Total Body Fire || 22min

    A quick sculpt and burn workout that will leave you feeling fired up and energized. Expect a combination of classic Barre and sculpt exercises, fused into a quick and fiery sequence.

    Equipment:
    - Chair (or any other Barre support)
    - Mat (optional)
    - Ankle weights (optional)

  • Energizing Total Body Flow || 21min

    If you're feeling low in energy or you simply need an uplifting boost, this is your go-to flow.
    You'll need nothing but a mat for this energizing, uplifting total body flow. The combination of Pilates exercises & Power Yoga poses will make sure to recharge your body and mind with energy and stren...

  • Uplifting + Fierce Pilates Flow || 29min

    This uplifting and fierce Pilates Flow helps you tap into your body and feel strong—ideal flow for when you feel caught up in your thoughts.
    Expect classic Pilates and full body sculpt exercises, focused on building a strong mind & body connection.

    Equipment:
    - Mat

  • Pilates x Barre HIT || 38min

    This spicy Pilates x Barre HIT sequence will get your heart pounding while toning your muscles.
    Expect classic sculpt exercises with a high intensity twist—a playful, challenging workout that benefits both your posture and stamina.

    Equipment:
    - Mat
    - Light weights or Ankle weights (optional)

  • Powerhouse Pilates || 23min

    This fiery Pilates flow will make sure you feel challenged, strong and connected—in body and mind.
    Expect a dynamic workout with classic sculpt exercises, using only your bodyweight.

    Equipment:
    - Mat

  • Power Pilates — Love Your Body || 22min

    This Power Pilates sequence empowers you to move, embrace and love your body.
    Expect a strong and playful sculpt workout, focused on building a loving relationship with your body.

    Equipment:
    - Mat

  • Foundation x Burn — Barre Burner || 26min

    This total body sculpt class is an absolute burner from head to toe, inspired by classic Barre exercises.
    *Originally this class is part of the Ride & Sculpt workout.

    Equipment:
    - Mat
    - Chair (or any other Barre support)
    - Light weights (optional)

  • *PRIDE* Foundation x Burn || 35min

    A fiery and playful sculpt sequence, celebrating our LGBTQIA+ community.

    Equipment:
    - Mat
    - Chair/Barre support
    - Light weights

  • Foundation x Burn — Savage 16 ||16min

    A quick sculpt and burn workout that will leave you feeling fired up and energized.
    Expect a combination of classic Barre and Sculpt exercises, fused into a quick and fiery sequence.

    Equipment:
    - Chair (or any other Barre support)

  • Foundation x Burn — Mood Booster || 42min

    This very spicy and fun total body killer burn is an absolute mood booster—prepare to sweat!
    Expect a fiery lower body set, followed by a challenging upper body and core burn.

    Equipment:
    - Chair/Barre Support
    - Mat
    - Light weights (optional)
    - Resistance band (optional)