HIT x Sculpt || 22min
TOTAL BODY • 22m
A fiery workout kicking off with a (standing) high intensity set, followed by a sculpt and burn sequence down on the mat. With no equipment needed, this workout is ideal for on-the-go. *Class includes non-jumping modifications for the high intensity set.
Equipment:
- Mat
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Studio Class — Sculpt x Tone || 32min
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